Useful tips...
Correct Timing to drink water will maximise its effectiveness to the Human Body :-
a). 1 Glass of Water, after U Wake Up :: Help Activate Internal Organs.
b). 1 Glass of Water, after Taking Bath :: Helps Lower Blood Pressure.
c). 2 Glass of Water,half an hour Before Meal :: Will help UR Digestion.
d). 1 Glass before U Sleep :: Will Help Avoid Stroke or Heart Attack at Midnight
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